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	<title>Weight Loss Tips &#187; Fitness</title>
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	<description>Laboratory Middle East - Weight loss tips, free help and advice to help you loose weight fast</description>
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		<title>Roller Girls Revive A Moribund Sport</title>
		<link>http://www.labmiddleeast.com/roller-girls-revive-a-moribund-sport.html</link>
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		<pubDate>Thu, 01 Jul 2010 07:51:58 +0000</pubDate>
		<dc:creator>Ross Everett</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[roller derby]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Travel]]></category>

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		<description><![CDATA[Roller Derby was a staple of the early television era and was similar in its promotional format to its better known "sports entertainment" cousin, professional wrestling. It was frequently seen in the same bad timeslots on the same low powered UHF TV stations, and it was run by the same loose confederation of Runyanesque promoters and businessmen that characterized the regional territory era of pro wrestling. Unfortunately, roller derby didn't catch on the way professional wrestling did. There was obviously a serious athletic component to it, but the "angles" and storylines surrounding roller derby made pro wrestling seem like Ibsen by comparison. The sport does have its own history--most know that the LA T-Birds were the perennial champions of'70's, and Ann Calvello and Ralphie Valladares had been in the sport forever and were considered legends--but it never really stuck in the public consciousness like the pre-Hulk Hogan era of pro wrestling.]]></description>
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		<title>Chiropractic Helps Relieve Pinched Nerves In Asheville, NC</title>
		<link>http://www.labmiddleeast.com/chiropractic-helps-relieve-pinched-nerves-in-asheville-nc.html</link>
		<comments>http://www.labmiddleeast.com/chiropractic-helps-relieve-pinched-nerves-in-asheville-nc.html#comments</comments>
		<pubDate>Tue, 15 Jun 2010 07:09:02 +0000</pubDate>
		<dc:creator>Clinton Gunia</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Asheville]]></category>
		<category><![CDATA[Asheville Chiropractor]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[permanent relief]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[Pinched Nerves]]></category>
		<category><![CDATA[relief]]></category>

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		<description><![CDATA[An Asheville Chiropractor understands what misery pain can bring to a patient. Pinched nerve in particular can be extremely sore and for this reason, Chiropractic Helps Relieve Pinched Nerves in Asheville, NC. All who live in Ashville and surrounding areas gladly welcomes this news, as now relief is just around the corner.]]></description>
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		<title>Aerobic Equipment</title>
		<link>http://www.labmiddleeast.com/aerobic-equipment.html</link>
		<comments>http://www.labmiddleeast.com/aerobic-equipment.html#comments</comments>
		<pubDate>Sun, 23 May 2010 20:48:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Aerobic]]></category>
		<category><![CDATA[Aerobic Equipment]]></category>
		<category><![CDATA[aerobic exercises]]></category>
		<category><![CDATA[Equipment]]></category>

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		<description><![CDATA[Aerobics is not only good for your body but also for your overall health.  It is also a great way of losing weight and keeping the unwanted pounds away.  Although aerobic exercises are good as it is like kickboxing, walking, jogging or similar routines, using aerobic equipments would make exercising more fun and at the same time burn calories faster.

There are different kinds of equipment which could be used for different aerobic exercises.  ]]></description>
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		<title>What Are The Benefits To Exercise</title>
		<link>http://www.labmiddleeast.com/what-are-the-benefits-to-exercise.html</link>
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		<pubDate>Fri, 30 Apr 2010 22:48:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Benefits To Exercise]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[health benefits]]></category>

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		<description><![CDATA[We have long heard that there are benefits to exercise and that we should include it in our daily life, but what are those benefits exactly.  There are some amazing health benefits that you will receive from including exercise in your life every day.

The first benefits to exercise that you will discover are the wonderful affect that it will have on your heart and lungs. Exercise will bring more oxygen to every cell in your body and improve the condition of your lungs and heart. The heart will be able to work more efficiently and effectively which will improve the circulation in your whole body. When you increase the strength of your heart and lungs, you will avoid chronic illnesses like stroke, heart attack and breathing problems like asthma.  ]]></description>
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